Are you looking to enhance your strength and flexibility at the same time? You don’t need to practice Capoeira to come bur if you know already … you’ll get the best benefit for your moves!

Our advanced student Malandro Bom will make sure that you get our Casa de Caboclo body ready. Visit him at the Bellingham Leisure & Lifestyle Centre, 5 Ranlesdown Rd., London Se6 3BT every Friday from 9:30 am to 10:30 am.